Coaching – Partnering with you in a thought-provoking and creative process that inspires you to maximize your personal and professional potential. I honor you as the expert in your life and work and believe you are creative, resourceful and whole.

Coaching Conversations – Conducted virtually or in-person. Session length is 30 minutes or 60 minutes. Frequency and duration of coaching sessions are developed and adjusted depending on your needs. Coaching will be custom made for the individual to ensure results.

Mental Fitness – Most attempts at positive change fail because we stop at insight and don’t build habits. Sustained change towards a more positive mind requires laying down neural pathways to form new habits through consistent daily practice. And that is what my mental fitness program design empowers you to do.

6-Week Foundation – You get to build a foundation of mental fitness by strengthening three critical mental muscles to shift the balance of power from your inner Saboteurs (your negative self) to your inner Sage (your positive self).

Lifelong Applications – Positive Intelligence is an operating system with many applications. In the first six weeks you develop your 3 core mental muscles. In subsequent weeks, modules in the app then enable you to use those muscles for a variety of work and life applications. You continue to grow.